Mind & Motion is a versatile wellness studio located in the heart of Tartu at Aparaaditehas, where movement, presence, and body–mind balance come together. We offer a wide range of services to support your well-being from the inside out:
- Join a variety of body- and mind-supporting group training sessions led by inspiring trainers (Yoga, Hybrid Training, Movement Alchemy, Parent & Child Training, Abs–Glutes–Arms mat training, Circuit Training);
- Take part in personal training sessions in a private studio space;
- Come to physiotherapy if you want to prevent injuries, support recovery, or simply feel better in your body;
- Book a massage when you need deep relaxation;
- Do you have your own idea for how you'd like to use our space? Ask us for a rental offer.
- Join a variety of body- and mind-supporting group training sessions led by inspiring trainers (Yoga, Hybrid Training, Movement Alchemy, Parent & Child Training, Abs–Glutes–Arms mat training, Circuit Training);
- Take part in personal training sessions in a private studio space;
- Come to physiotherapy if you want to prevent injuries, support recovery, or simply feel better in your body;
- Book a massage when you need deep relaxation;
- Do you have your own idea for how you'd like to use our space? Ask us for a rental offer.