WORKSHOP // Pranayama and Full Vinyasa class

You are welcome to participate in Pranayama and Full Vinyasa class on 25th of May, 16:45.
The yoga school has a custom to meet on the last Sunday of every month and study the ashtanga vinyasa yoga practice a little more thoroughly.
A full vinyasa class gives a practical opportunity to better understand the vinyasa system and the "count" according to which the guided class is made. In addition, it is quite a nice challenge for daily practice. The length of the class depends on the participants, but usually we have done up to Navasana.
The practice is preceded by a guided pranayama, and after the practice we welcome questions from the participants. You can ask for technical clarifications about the asanas, as well as about everything else. The participants' own sharing and discussions are also welcome.
The yoga school offers tea, you can bring something to the common table, but it is not mandatory.